Mini Monday Moments
Short-n-sweet, roleplay pep-talks, and comforting affirmations for life's little troubles.

#180 – I'm Here When You Need If You Need

I'm Here When You Need Me, If You Need Me You've been kinda quiet today, hon. No, no, it's not a problem, but I just wanted to check in on you and make sure you're okay. Mhmm and to remind you that if you want me I'll be around. Or not... as you please. Just tell me what you need.

#179 – Now That It's Over

Now That It's Over - MMM #179 Oh, my dear, how can you be so stiff and uneasy! You've done it now. It's over! It's okay to relax and chill after all this time. Honestly; you did it, you finished and I'm so, so proud of you. But now? Now, it's time to rest. Okay?

#178 – First Date Success

First Date Success - MMM #178 Oh, I'm so glad you're back, tell me everything! Yes! I want to know every single detail: how did the date go? Will you see them again? What did you talk about? How come you were out for sooooo long?! Come on! Details, details, details!

#177 – When You Wish Upon A Star

When You Wish Upon A Star - MMM #177 I love being able to share new things with you. Yes! And even though I've seen these tonnes of times before, what could be more special than sharing a scatter of shooting stars with you?

#176 – Sleeping In

Sleeping In - MMM #176 Y'know, honey... sometimes... just having a laze ole morning is exactly what we need. Mhmm. Nowhere to go, nothing to do. Just sleeping in. Yeah. I didn't realise how much I enjoyed it until now, but sometimes, that's really all I need. Especially when I get to do it with you.

#175 – Love Post Valentine's Day

Love Post Valentine's Day - MMM #175 Hey, I know The Month (TM) is over now, but it's still important to think about what love is. And that Valentine's Day doesn't have to be just about romantic love. It can be about the love one holds for themselves, too. And that's something we should all try to hold on to.

#174 – Support For The Support

Support For The Support - MMM #174 Sometimes, for all that you may want to love, support and uphold someone else, you may need more of the same for yourself tool. And that's okay. I promise. It's okay to feel tired, weary, scared, overwhelmed. That's normal! But you are an incredible human being giving so much of yourself to someone else. Maybe... maybe you'll let me support you now?

#173 – A Real Hug Is Freely Given

A Real Hug Is Freely Given - MMM #173 Hey now! A real hug can't be taken by force, it must be given. Anything else isn't a real hug, okay?

#172 – Have Faith In Your Decisions

Have Faith In Your Decisions - MMM #172 Hey now... you did the research, you weighed the pros and cons and, more importantly you're a grown-ass adult. You made a decision that was good for you. What anybody else has to say about that doesn't matter, surely? They don't know the ins and outs of why you made this choice; if you're confident that you've made the right choice, then turn your back on the nay-sayers. Okay?

#171 – A Healthy Relationship With Food

A Healthy Relationship With Food - MMM171

Honey, listen to me; you've been at the gym for four hours. Four! And you're saying you've not had anything to eat? ...can we sit down for a second and talk about this? I think you may have a real problem with food and I want to help you, if you'll let me.

~Hello pets. This listener request, comes with an extra detail/disclaimer, as it covers the sensitive subject of eating disorders; specifically anorexia. _ _I'll immediately raise my hand and state this is a subject I know little about, and the research I have been able to do, in no way qualifies me to talk about this, or any other eating disorder from a position of authority or knowledge. I record this audio, as my others, from a desire to comfort/reassure/entertain/assist listeners in their own personal health and wellbeing journeys. _ _In light of that I have included a handful of resources I've found and encourage any and all of you to share more if you happen to have them (there are obviously far more than I'm able to reasonably post in a list like this by myself). Thank you, pets.

Anad Beating Eating Disorders Eating Disorders (In Teens) Anorexia and Bulimia Quebec Waterstone Foundation Mental Health America National Eating Disorder Association