#193 – Stay Hydrated
Hey, have you had a drink today?
If you haven't, will you stop, grab yourself a glass of water and give yourself 3-5 minutes to just enjoy having a drink.
You'll be surprised how much your energy improves once you've done it. :D
Mini Monday Moments (MMMs) are short, non erotic, wholly safe for work, (usually) gender neutral audios covering all manner of small, common little day-to-day scenarios that someone may need support/comfort/reassurance for.
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